durinn@programming.dev to Lemmy Shitpost@lemmy.worldEnglish · 20 days agoWhen you cannot sleep but it's too late to take sleeping pillsmessage-squaremessage-square23linkfedilinkarrow-up149file-text
arrow-up149message-squareWhen you cannot sleep but it's too late to take sleeping pillsdurinn@programming.dev to Lemmy Shitpost@lemmy.worldEnglish · 20 days agomessage-square23linkfedilinkfile-text
minus-squareBubs@lemmy.ziplinkfedilinkarrow-up3·19 days agoTake a look at melatonin. It doesn’t put you to sleep per-say, but it helps your brain say “it’s time to sleep”. It’s mild for me, but it makes my best friend sleepy pretty quick.
Take a look at melatonin. It doesn’t put you to sleep per-say, but it helps your brain say “it’s time to sleep”.
It’s mild for me, but it makes my best friend sleepy pretty quick.