The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 2 days agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square229linkfedilinkarrow-up1857
arrow-up1857imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 2 days agomessage-square229linkfedilink
minus-squareVibeSurgeon@piefed.sociallinkfedilinkEnglisharrow-up1·1 day agoAre you doing this volume at high intensity, aka Zone 4/5? It’s a quite significant volume to be doing at that level of vigorous intensity. But there’s for sure individual differences here. High intensity efforts do provoke hunger for me, but the same may not be true for you!
Are you doing this volume at high intensity, aka Zone 4/5? It’s a quite significant volume to be doing at that level of vigorous intensity.
But there’s for sure individual differences here. High intensity efforts do provoke hunger for me, but the same may not be true for you!